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ABOUT US

 

The HBU was born

through our need for connection , a shared reality and a space for dialogue and meeting . It evolves as a living organism,

based on honesty ,

participation and love for humanity

and breathing.

OUR VISION

We envision a world where Breathing is an integrated practice of self-healing and 'connection' in the everyday lives of all of us.

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OUR MISSION

Our mission is to create a vibrant and inclusive community in Greece – a hub of connection, communication and collaboration, with Connected Breathing as our common ground. Furthermore, to support professionals of Conscious Connected Breathing by ensuring uniform ethical rules, professional standards and continuous development of the sector. Finally, to strengthen scientific research, disseminate and establish Conscious Breathing in Greece as a recognized and reliable method of self-knowledge, empowerment and self-healing.

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OUR AIMS

Developing and supporting a community of friends of Breathwork

 

  • Formation and support of a community of practice and exchange of experiences (Community of Practice)

  • Organization of free trainings on Sociocracy and Nonviolent Communication (NVC)

  • Provision of a continuing education catalog exclusively for community members

The spread of Breathwork as a self-healing practice

 

  • Implementation of awareness and dissemination campaigns of the CCB throughout  Greece

  • Organization of the Annual Breathwork Meeting for the exchange of knowledge and experiences

  • Information about the CCB to health, education and rehabilitation institutions  

  • Providing group CCB sessions to socially vulnerable groups and structures

  • Participate in or facilitate interdisciplinary research on CCB as an evidence-based treatment practice

The support of Conscious Connected Breathing (CCB) professionals

 

  • Establishing International Professional Training Standards for Professionals

  • Creation of a public directory of CCB professionals

  • Facilitate the search for supervisors throughout Greece

  • Training and promotion of the CCB Code of Ethics for the protection of CCB professionals and their patients

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commitment . responsibility . inclusion . dedication . integrity . improvement . reciprocity . respect

OUR PRINCIPLES

The following principles are consistent with the ethics of the Hellenic Breathwork Union (HBU) and are the foundation for the development of our organization and community. For those interested in starting or understanding how a Breathwork session works, the list below highlights in depth the approach to our practice.

COMMITMENT

Positive appreciation and unconditional acceptance are powerful healing elements. Breathworkers are committed to offering love, respect and support to their clients, themselves and their colleagues.

RESPONSIBILITY

Breathwork is a method of self-healing and personal empowerment. Breathworkers encourage clients to take responsibility for their own transformational process, while committing themselves to ongoing personal and spiritual growth, nurturing their body, mind, emotions, and spirit.

LOYALTY

Breathworkers are committed to the well-being and harmony of both clients and the planet. Every decision for the community is based on the collective wisdom and participation of all members, with the Sociocracy governance model as a guide.

INTEGRITY

The practice of Breathwork requires high levels of personal integrity. Practitioners maintain the well-being of the client as their primary focus, with absolute respect for their needs and values.

RECIPROCITY

Mutual support and feedback are the foundation of professional development. Breathworkers receive and provide honest and constructive criticism in trusting environments, such as trainings, conferences, and exchanges.

RESPECT

Each Breathwork session respects the client's unique process . Breathworkers recognize the client's right to choose their own values, always working with respect for their personality.

INCLUSION

HBU promotes inclusion at all levels:

  1. There is no discrimination based on race, ethnicity, gender, religion, sexual orientation, age or appearance.

  2. The Breathwork community is built on collective consciousness and collaboration, incorporating principles of transparency and mutual respect.

CONTINUOUS IMPROVEMENT

Breathworkers are committed to continuous improvement and excellence:

  1. They ensure the necessary training for the practice of Breathwork.

  2. They seek continuous participation in educational programs, supervision for professional improvement and development.

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